PILATES & SPORTS
Services
- Pilates training
- Reformer training
- Pilates, dance technique & Yogamix training
- Fitness workouts
- Functional training
- Zumba
- Weight management
- Personal & group training
- Training before and after birth
- Training in Spanish, English or German
Pilates & Co
Pilates, that means power, flexibility and above all conscious body control.
This workout is for everyone, who wants to improve strength, flexibility, body control and body posture.
Fitness & Functional training
Muscle building, endurance , strength & body shaping are the goals of effective, balanced and systematic functional fitness training.
Personal Training
Are you looking for noticeable and visible success in your training? Individual and effective support to achieve your goals? Than is personal training the best option for you.